Red Light Recess #1: I Needed a Break

“Red Light Coffee #1”

Life became too much to handle. I needed a break. The universe showed me it was time to take a “Red Light Recess.” Is it a break from life, or a break from reality? What’s the difference? Is it something else entirely? Is it a dent in my mind, an empty space with room only for the present moment? I do not know. I cannot know. I only know that it is all I need right now.

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For more music (SoundCloud), blog posts, and other info, please visit https://EurekaPointLighthouse.com/

Read or listen to Brian Jost’s memoir: “Grounded by Bipolar Disorder; One Pilot’s Landing” (available in print, e-book/kindle, and audiobook). Click HERE to find the book on Amazon and Audible.

SUICIDE AND CRISIS HOTLINE (phone) – Dial 988.  More info:  https://988lifeline.org/

Mental health resource (education, support, advocacy, public awareness):  NAMI (National Alliance on Mental Illness:  https://nami.org/

Music Production, Podcast Intro Jingle Services, Podcast production and Audio Engineering services provided by Brian Jost:  https://www.inthemic.com/