Ep-002, Hijacked by Fear (Tornado Watch/Baseball). Song “I am Afraid.” 02/22/2023

Brian Jost shares an experience of having his mind hijacked by fear and anxiety at his son’s baseball game during a tornado watch. The “Eureka Point Lighthouse” band shares Jimmy’s song “I Am Afraid” written in January 2019. Bob shares a poem titled “Where’s My Art.” The episode ends with a song titled “I Love My Bed.” Enjoy.

More music (SoundCloud), blog posts, and other resources: https://EurekaPointLighthouse.com/

Read or listen to Brian Jost’s memoir: “Grounded by Bipolar Disorder; One Pilot’s Landing” (available in print, e-book/kindle, and audiobook). Click HERE to find the book on Amazon and Audible.

SUICIDE AND CRISIS HOTLINE (phone) – Dial 988.  More info:  https://988lifeline.org/

Mental health resource (education, support, advocacy, public awareness):  NAMI (National Alliance on Mental Illness:  https://nami.org/

Podcast production and audio engineering services provided by Brian Jost:  https://www.inthemic.com/