Happy New Year!
Music for today: “Bulldogs Win In OT” (Created around March 2017 by Brian Jost)
Brian is behind on his homework for DBT. This week he is supposed to be focusing on “Mastery” and “Cope Ahead Plans.”
Distracted…Brian is distracted and needs to stop writing for now.
Bye. Thanks for reading.
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Read or listen to Brian Jost’s memoir: “Grounded by Bipolar Disorder; One Pilot’s Landing” (available in print, e-book/kindle, and audiobook). Click HERE to find the book on Amazon and Audible.