Are you looking for a guest for your podcast?
I began publicly sharing my personal mental health recovery story in 2009, four years after receiving a diagnosis of bipolar disorder, type 1, at the age of 30. It’s been a rough road, yet I have been able to find stability, maintain a marriage, and become a parent of two children, the first of whom was born in 2010. I have presented in person to many types of audiences as large as 500 people. Some of my journey was shared in my 2010 memoir. I have been a keynote speaker at a mental health conference and have conducted radio, TV, and magazine interviews.
Some of the topics I am interested in discussing include the following:
- Mental health coping skills
- Meditation practices
- Mindfulness techniques
- Dialectical behavior therapy
- Talk therapy
- Coping skills
- Treatment
- Parenting while living with a mental illness
Please contact Brian Jost with information about your podcast and what you are hoping to discuss.
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