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Don’t waste your time listening to this.
Song title: “Jingle Jangle” or maybe “Jingle Jangle Smack” (written Sept. 2024) by Forcing Smiles (Brian Jost), copyright 2024.
For more music, blog posts, and other info, please visit
Read or listen to Brian Jost’s memoir: “Grounded by Bipolar Disorder; One Pilot’s Landing” (available in print, e-book/kindle, and audiobook). Click HERE to find the book on Amazon and Audible.
Conversation recorded: 01/03/2025
Final play of song (last few minutes of episode) recorded 9/24/2024.
All music, lyrics, and recordings by Forcing Smiles / Brian Jost.
SUICIDE AND CRISIS HOTLINE (phone) – Dial 988. More info: https://988lifeline.org/
Mental health resource (education, support, advocacy, public awareness): NAMI (National Alliance on Mental Illness: https://nami.org/