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Brian Jost shares an experience of having his mind hijacked by fear and anxiety at his son’s baseball game during a tornado watch. The “Eureka Point Lighthouse” band shares Jimmy’s song “I Am Afraid” written in January 2019. Bob shares a poem titled “Where’s My Art.” The episode ends with a song titled “I Love My Bed.” Enjoy.
More music (SoundCloud), blog posts, and other resources: https://EurekaPointLighthouse.com/
Read or listen to Brian Jost’s memoir: “Grounded by Bipolar Disorder; One Pilot’s Landing” (available in print, e-book/kindle, and audiobook). Click HERE to find the book on Amazon and Audible.
SUICIDE AND CRISIS HOTLINE (phone) – Dial 988. More info: https://988lifeline.org/
Mental health resource (education, support, advocacy, public awareness): NAMI (National Alliance on Mental Illness: https://nami.org/
Podcast production and audio engineering services provided by Brian Jost: https://www.inthemic.com/