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Here’s a feel-good song for the New Year by Forcing Smiles! Something much more positive compared to what I’ve shared in the past.
Title: BLEEDING OUT
“I can feel it on the inside. Someone pounding on my shell. Yelling at me to get out now. Telling me to leave my hell…”
All music and lyrics by Brian Jost, aka. Forcing Smiles, copyrighted.
For more music, blog posts, and other info, please visit
Read or listen to Brian Jost’s memoir: “Grounded by Bipolar Disorder; One Pilot’s Landing” (available in print, e-book/kindle, and audiobook). Click HERE to find the book on Amazon and Audible.
SUICIDE AND CRISIS HOTLINE (phone) – Dial 988. More info: https://988lifeline.org/
Mental health resource (education, support, advocacy, public awareness): NAMI (National Alliance on Mental Illness: https://nami.org/
Conversation recorded: 01/01/2025