Ep-002, Hijacked by Fear (Tornado Watch/Baseball). Song “I am Afraid.” 02/22/2023

Brian Jost shares an experience of having his mind hijacked by fear and anxiety at his son’s baseball game during a tornado watch. The “Eureka Point Lighthouse” band shares Jimmy’s song “I Am Afraid” written in January 2019. Bob shares a poem titled “Where’s My Art.” The episode ends with a song titled “I Love My Bed.” Enjoy.

More music (SoundCloud), blog posts, and other resources: https://EurekaPointLighthouse.com/

Read or listen to Brian Jost’s memoir: “Grounded by Bipolar Disorder; One Pilot’s Landing” (available in print, e-book/kindle, and audiobook). Click HERE to find the book on Amazon and Audible.

SUICIDE AND CRISIS HOTLINE (phone) – Dial 988.  More info:  https://988lifeline.org/

Mental health resource (education, support, advocacy, public awareness):  NAMI (National Alliance on Mental Illness:  https://nami.org/

Podcast production and audio engineering services provided by Brian Jost:  https://www.inthemic.com/

Ep-001, Meet the Band. Song “Skeletons.” 02/21/2023

Brian Jost and his friends Jimmy, Bob, and Carl (the members of the band “Eureka Point Lighthouse”) welcome you to the podcast. They share the song “Skeletons” written in January 2019 during a deep depression that involved strong suicidal ideation. Mental health is clearly going to be a topic in this podcast.

More music (SoundCloud), blog posts, and other resources: https://EurekaPointLighthouse.com/

Podcast production and audio engineering services provided by Brian Jost:  https://www.inthemic.com/

SUICIDE AND CRISIS HOTLINE (phone) – Dial 988.  More info:  https://988lifeline.org/

Mental health resource (education, support, advocacy, public awareness):  NAMI (National Alliance on Mental Illness:  https://nami.org/

Read or listen to Brian Jost’s memoir: “Grounded by Bipolar Disorder; One Pilot’s Landing” (available in print, e-book/kindle, and audiobook). Click HERE to find the book on Amazon and Audible.